Protein in Collards

The favorite choice for the term "Collards" is 1 cup of chopped Collards which has about 0.9 grams of protein. The amount of protein for a variety of types and serving sizes of Collards is shown below.

Popular Serving Sizes of Collards

1/4 cup 0.22
1/2 cup 0.44
1 cup 0.88
1 oz 0.69

Other Popular Types of Collards

Canned Collards 3.42
Cooked Collards 3.59
Cooked Collards (from Fresh) 2.73
Cooked Collards (from Frozen) 5.04

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