Prot(g) | |
1/2 Sweet Potato | 1.02 |
1 Sweet Potato | 2.04 |
1/2 cup cubed | 1.04 |
1 cup cubed | 2.09 |
6 oz Sweet Potato | 2.67 |
Prot(g) | |
Baked Sweet Potato | 4.02 |
Boiled Mashed Sweet Potato | 4.49 |
Canned Mashed Sweet Potato | 5.05 |
Vacuum Pack Mashed Sweet Potato | 4.21 |
Sweet Potato in Syrup Pack | 2.23 |
Candied Sweet Potato | 1.90 |
Frozen Sweet Potato | 3.01 |
Prot(g) | |
1 cup Fried Sweetpotato | 3.40 |
1 cup Sweet Potato with Fruit | 1.83 |
1 cup Sweet Potato Leaves | 1.40 |
1 slice Sweetpotato Bread | 1.97 |
1 piece Sweetpotato Cake with Icing | 3.63 |
1 piece Sweetpotato Pie | 6.04 |
1 cubic inch Sweetpotato Paste | 0.09 |