Cooked Beef | |
Sodium(mg) | |
1/4 cup diced | 129 |
1/2 cup diced | 257 |
1 cup diced | 515 |
4 oz | 435 |
Ground Beef | |
Sodium(mg) | |
1 small patty | 272 |
1 medium patty | 340 |
1 large patty | 452 |
4 oz | 448 |
Roast Beef | |
Sodium(mg) | |
1 thin slice | 46 |
1 medium slice | 91 |
1 thick slice | 137 |
1 cup | 291 |
4 oz | 246 |
Beef Steak | |
Sodium(mg) | |
1 small steak | 571 |
1 medium steak | 761 |
1 large steak | 1015 |
1 cup | 500 |
4 oz with bone | 343 |
4 oz boneless | 423 |
Beef Brisket | |
Sodium(mg) | |
1 thin slice | 47 |
1 medium slice | 95 |
1 thick slice | 142 |
1 cup | 301 |
4 oz | 255 |
Beef Sausage | |
Sodium(mg) | |
1 sausage | 146 |
1 patty | 304 |
1 cup diced | 1554 |
4 oz | 1261 |
Sodium(mg) | |
Beef Chuck | 76 |
Beef Ribs | 62 |
Beef Tenderloin | 54 |
Beef Tip Round | 65 |
Beef Top Loin | 60 |
Beef Top Round | 58 |
Porterhouse Steak | 60 |
Retail Cuts Composite | 64 |
Rib Eye Steak | 64 |
Sirloin Steak | 79 |
Skirt Steak | 73 |
T-Bone Steak | 61 |