Essential Everyday
Toasted Oats Cereal
Calories
160
Fat
2.5 g
Carbs
30 g
Protein
4 g
There are 160 calories in a 1 1/2 cups serving of Essential Everyday Toasted Oats Cereal.
Nutrition Facts
Serving Size 1 1/2 cups (41g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
8mg
45%
Potassium
250mg
7%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 09 Apr 19 05:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Essential Everyday
Related Oats from Essential Everyday
Other types of Cereal
Other types of Oats