There are 110 calories in 1 cup (29 g) of Essential Everyday Multigrain Toasted Cereal.
Nutrition Facts
Serving Size
1 cup (29 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.