There are 230 calories in 1 omelet (111 g) of Eggland's Best Sausage & Cheese Omelet.
Nutrition Facts
Serving Size |
1 omelet (111 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
235mg
78%
Sodium
620mg
27%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
8mcg
38%
Calcium
180mg
14%
Iron
1.40mg
8%
Potassium
140mg
3%
Vitamin A
130mcg
14%