Brown Rice (Long-Grain, Cooked)
Other common serving sizes
Calories
503
Fat
4.08 g
Carbs
104.15 g
Protein
11.7 g
There are 503 calories in 1 pound of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 37
Calories 503
 
% Daily Values*
Total Fat 4.08g 6%
  Saturated Fat 0.816g 4%
  Polyunsaturated Fat 1.465g  
  Monounsaturated Fat 1.483g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 195mg  
Total Carbohydrate 104.15g 35%
  Dietary Fiber 8.2g 33%
  Sugars 1.59g  
Protein 11.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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