FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Chicken, Rice & Vegetable Soup

Name: Chicken, Rice & Vegetable Soup
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 1 1/2 lbs chicken breast meat; 1 cup chopped carrots; 1 cup chopped celery; 1 cup diced baby portabellas; 1 1/3 cups half and half; 2 cups brown rice; 3 cups chicken broth; 1 tsp cayenne pepper; 1 dash salt

Average Rating

3.0

Healthy chicken and rice soup.

Servings	Prep Time	Cook Time
10	10 mins	50 mins

Ingredients

1 1/2 lbs chicken breast meat

1 cup chopped carrots

1 cup chopped celery

1 cup diced baby portabellas

1 1/3 cups half and half

Directions

1.	Cook chicken and rice.
2.	Boil broth and once boiled, add celery and carrots.
3.	Add half and half.
4.	Combine with chicken and rice, and seasonings.
5.	Simmer.
6.	Tastes best after a few hours of refrigeration to blend flavors.

Nutrition summary

There are 173 calories in 1 serving of Chicken, Rice & Vegetable Soup.

Calorie split: 27% fat, 30% carbs, 43% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

173

% Daily Values*

Total Fat

5.08g

Saturated Fat

2.638g

13%

Trans Fat

0.017g

Polyunsaturated Fat

0.528g

Monounsaturated Fat

1.447g

Cholesterol

51mg

17%

Sodium

330mg

14%

Total Carbohydrate

12.85g

Dietary Fiber

1.4g

Sugars

1.13g

Protein

18.38g

Vitamin D

Calcium

58mg

Iron

0.84mg

Potassium

352mg

Vitamin A

150mcg

17%

Vitamin C

2.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free