Hoppin' John

Name: Hoppin' John
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 small onion, chopped; 3 1/2 servings goya blackeye peas [one 15.5 oz can]; 4 servings sazon goya [one envelope]; 1/2 cup chopped green pepper; 3 cups Long grain brown rice; 1 stalk medium celery; 1 serving kielbasa

Average Rating

5.0

Black eyed peas and kielbasa with green pepper over rice.

Servings	Prep Time	Cook Time
4	5 mins	15 mins

Ingredients

1 small onion, chopped

15.5 oz blackeye peas

1 envelope sazon

1/2 cup chopped green pepper

3 cups long grain brown rice

1 stalk medium celery

2 oz pork kielbasa

Directions

1.	In non-stick pan, cook kielbasa until done.
2.	Add onion, pepper and celery, cook until onion is tender. Add blackeye peas, undrained.
3.	Stir in Sazon packet. Add a little salt, pepper and/or hot sauce if you like.
4.	Reduce heat and simmer 5 minutes.
5.	Serve over brown rice.
6.	Note: based on a recipe from the back of a Goya can.

Nutrition summary

There are 357 calories in 1 serving of Hoppin' John.

Calorie split: 17% fat, 70% carbs, 13% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

357

% Daily Values*

Total Fat

6.88g

Saturated Fat

1.533g

Trans Fat

Polyunsaturated Fat

0.503g

Monounsaturated Fat

0.487g

Cholesterol

9mg

Sodium

651mg

28%

Total Carbohydrate

64.14g

23%

Dietary Fiber

10.4g

37%

Sugars

12.64g

Protein

12.04g

Vitamin D

Calcium

24mg

Iron

0.73mg

Potassium

147mg

Vitamin A

6mcg

Vitamin C

16.4mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free