Calories in Rice
The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.
Popular Types of Rice
White Rice (1 cup cooked)
Fat(g) Carbs(g) Prot(g) Cals
Instant White Rice 0.83 41.04 3.56 191
Regular White Rice 0.44 44.08 4.20 204
Short-Grain White Rice 0.35 53.44 4.39 242
Medium-Grain White Rice 0.39 53.18 4.43 242
Long-Grain White Rice 0.44 44.51 4.25 205
Brown Rice (1 cup cooked)
Fat(g) Carbs(g) Prot(g) Cals
Instant Brown Rice 1.89 48.29 5.43 233
Regular Brown Rice 1.74 44.42 4.99 215
Medium-Grain Brown Rice 1.62 45.84 4.52 218
Long-Grain Brown Rice 1.76 44.77 5.03 216
Fried Rice (1 cup cooked)
Fat(g) Carbs(g) Prot(g) Cals
Regular Fried Rice 12.34 41.70 12.47 333
Fried Rice with Beef 14.00 41.94 12.24 347
Fried Rice with Chicken 11.96 41.82 12.45 329
Fried Rice with Pork 12.87 41.94 11.94 335
Fried Rice with Shrimp 11.60 41.88 10.95 321
Fried Rice without Meat 9.10 34.81 7.02 251
Chinese Fried Rice 11.11 37.52 11.23 299
Other Varieties of Rice
Fat(g) Carbs(g) Prot(g) Cals
Brown and Wild Rice 3.91 30.08 3.52 169
Creamed Rice 4.26 45.08 6.06 249
Dirty Rice 9.68 38.12 11.21 291
Flavored Brown Rice 4.51 42.18 6.10 232
Mexican Rice 8.38 28.57 3.35 199
Rice Pilaf 6.67 44.43 4.26 258
Spanish Rice 3.64 40.68 4.67 211
Sticky Rice 0.33 36.70 3.51 169
Sweet Rice 0.46 54.67 4.41 245
White and Wild Rice 3.56 34.68 3.65 188
Yellow Rice 0.27 32.96 2.99 150
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
Rice with Beans 10.66 59.89 14.48 392
Rice with Beans and Chicken 14.44 38.89 25.05 390
Rice with Beans and Pork 19.74 40.46 24.31 440
Rice with Beans and Tomatoes 8.05 47.15 11.30 304
Rice with Peas 7.83 49.58 6.22 299
Rice with Raisins 0.56 61.12 5.00 270
Rice with Vegetables 2.36 32.92 4.37 170

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