Brown Rice (Long-Grain, Cooked)
Common serving sizes
Calories
216
Fat
1.76 g
Carbs
44.77 g
Protein
5.03 g
There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 16
Calories 216
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.351g 2%
  Polyunsaturated Fat 0.63g  
  Monounsaturated Fat 0.638g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 84mg  
Total Carbohydrate 44.77g 15%
  Dietary Fiber 3.5g 14%
  Sugars 0.68g  
Protein 5.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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