An easy-to-prepare alternative to high-calorie chips.
||Pre-heat air fryer at 370°F. Wash and drain chopped kale. Pat dry to remove excess water.
||In a bowl, mix oil, salt, and pepper. Add kale then toss.
||Place in the air fryer. Cook for 10 minutes or until crispy.
There are 144 calories in 1 serving of Kale Chips.
Calorie split: 32% fat, 51% carbs, 16% protein.
Amount Per Serving
% Daily Values*
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