Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
Servings: 4
Prep Time: 10 mins
Cook Time: 1 hr
Average Rating: Average FatSecret member ranking
  1. In a pot, heat oil and cook onions until glassy.
  2. Add lentils and mix well.
  3. Add tomatoes, tomato soup and stock and bring to the boil.
  4. Reduce heat, cover and simmer for 45 minutes or until lentils have broken down.
  5. Add coconut milk and chili sauce.
  6. Reheat and season with salt and pepper.
Nutrition summary
There are 264 calories in 1 serving of Tomato and Red Lentil Soup.
Calorie split: 34% fat, 49% carbs, 17% protein.
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