Wholey
Tilapia Fillets
Calories
100
Fat
2.5 g
Carbs
0 g
Protein
20 g
There are 100 calories in a 4 oz serving of Wholey Tilapia Fillets.
Nutrition Facts
Serving Size 4 oz (110g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
20g
Vitamin D
-
Calcium
-
Iron
0mg
2%
Potassium
-
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 09 05:18 PM
Source FatSecret Platform API
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