Wholey

Mussels

Calories
120
Fat
3 g
Carbs
5 g
Protein
17 g
There are 120 calories in 1 cup (8 oz) of Wholey Mussels.
Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
5.00g
2%
Dietary Fiber
-
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 19 10:57 AM
Source FatSecret Platform API
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