Valued Naturals
Roasted Salted Sunflower Seeds
Calories
179
Fat
14 g
Carbs
11 g
Protein
7 g
There are 179 calories in a 1/4 cup serving of Valued Naturals Roasted Salted Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
16%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
30mg
3%
Iron
2mg
11%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Feb 12 09:34 PM
Source FatSecret Platform API
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