Valued Naturals

Roasted Salted Sunflower Seeds

Calories
179
Fat
14 g
Carbs
11 g
Protein
7 g
There are 179 calories in 1/4 cup (30 g) of Valued Naturals Roasted Salted Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Feb 12 09:34 PM
Source FatSecret Platform API
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