Valued Naturals
Raw Sunflower Kernels
Calories
170
Fat
14 g
Carbs
6 g
Protein
7 g
There are 170 calories in a 1/4 cup serving of Valued Naturals Raw Sunflower Kernels.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
0.5g
Other Carbohydrate
0g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
25IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 May 15 08:39 PM
Source FatSecret Platform API
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