Valued Naturals
Roasted Salted Pumpkin Seeds
Calories
160
Fat
13 g
Carbs
2 g
Protein
8 g
There are 160 calories in a 1/3 cup serving of Valued Naturals Roasted Salted Pumpkin Seeds.
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
-
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Oct 09 11:32 AM
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