Valued Naturals
Fire Roasted Pumpkin Seeds with Sea Salt
Calories
160
Fat
13 g
Carbs
2 g
Protein
8 g
There are 160 calories in a 1/4 cup serving of Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
8g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 04 Feb 12 07:21 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Seeds from Valued Naturals
More products from Valued Naturals
Other types of Seeds