There are 16 calories in 96 grams of Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
96 g
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.42g
1%
Dietary Fiber
1.2g
4%
Sugars
1.62g
Protein
1.1g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
186mg
4%
Vitamin A
10mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.