Winter Squash (Without Salt, Cooked, Baked)

Other common serving sizes
Calories
72
Fat
0.68 g
Carbs
17.26 g
Protein
1.74 g
There are 72 calories in 195 grams of Winter Squash (Without Salt, Cooked, Baked).
Nutrition Facts
Serving Size 195 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
17.26g
6%
Dietary Fiber
5.5g
20%
Sugars
6.44g
Protein
1.74g
Vitamin D
-
Calcium
43mg
3%
Iron
0.86mg
5%
Potassium
852mg
18%
Vitamin A
509mcg
57%
Vitamin C
18.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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