Winter Squash (Without Salt, Cooked, Baked)

Other common serving sizes
Calories
10
Fat
0.1 g
Carbs
2.48 g
Protein
0.25 g
There are 10 calories in 28 grams of Winter Squash (Without Salt, Cooked, Baked).
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
0.92g
Protein
0.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
122mg
3%
Vitamin A
73mcg
8%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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