There are 150 calories in 500 grams of Watermelon.
Nutrition Facts
Serving Size
500 g
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.75g
14%
Dietary Fiber
2g
7%
Sugars
31g
Protein
3.05g
Vitamin D
-
Calcium
35mg
3%
Iron
1.2mg
7%
Potassium
560mg
12%
Vitamin A
140mcg
16%
Vitamin C
40.5mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.