Chili Fruit Salad

Average Rating
3.0 Average FatSecret member ranking
Fruit salad with a kick.
Servings Prep Time Cook Time
1 5 mins 0 mins

Ingredients

Directions

1. Chop all the fruit
2. Combine in a bowl and mix well.
3. Sprinkle in your herbs and spices!

Nutrition summary

There are 317 calories in 1 serving of Chili Fruit Salad.
Calorie split: 6% fat, 90% carbs, 4% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.404g
2%
Trans Fat
0g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
0.523g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
80.53g
29%
Dietary Fiber
11.4g
41%
Sugars
61.72g
Protein
3.87g
Vitamin D
-
Calcium
77mg
6%
Iron
2.25mg
13%
Potassium
884mg
19%
Vitamin A
226mcg
25%
Vitamin C
124.7mg
139%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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