Tomato Salad

Average Rating
4.0 Average FatSecret member ranking
Juicy tomato salad with cucumbers and onions.
Servings Prep Time Cook Time
1 10 mins 0 mins

Ingredients

Directions

1. Peel and slice cucumbers into coins.
2. Cut tomatoes into pieces.
3. Dice red onion.
4. Add vinegar and water and mix well.

Nutrition summary

There are 306 calories in 1 serving of Tomato Salad.
Calorie split: 8% fat, 76% carbs, 16% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.483g
2%
Trans Fat
0g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
61.5g
22%
Dietary Fiber
16.6g
59%
Sugars
36.96g
Protein
12.61g
Vitamin D
-
Calcium
230mg
18%
Iron
4.07mg
23%
Potassium
3060mg
65%
Vitamin A
342mcg
38%
Vitamin C
129mg
143%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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