Dried Watermelon Seeds
Common serving sizes
Calories
602
Fat
51.16 g
Carbs
16.53 g
Protein
30.6 g
There are 602 calories in 1 cup of Dried Watermelon Seeds.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
602
 
% Daily Values*
Total Fat
51.16g
79%
Saturated Fat
10.561g
53%
Trans Fat
-
Polyunsaturated Fat
30.342g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
107mg
4%
Total Carbohydrate
16.53g
6%
Dietary Fiber
-
Sugars
-
Protein
30.6g
Vitamin D
-
Calcium
58mg
6%
Iron
7.86mg
44%
Potassium
700mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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