Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Watermelon
Watermelon
Other common serving sizes
1 oz
201 g
1 cup diced
1 wedge (approx 1/16 melon)
Calories
60
Fat
0.3 g
Carbs
15.18 g
Protein
1.23 g
There are 60 calories in 201 grams of Watermelon.
Nutrition Facts
Serving Size
201 g
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.032g
0%
Trans
Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.18g
6%
Dietary Fiber
0.8g
3%
Sugars
12.46g
Protein
1.23g
Vitamin D
-
Calcium
14mg
1%
Iron
0.48mg
3%
Potassium
225mg
5%
Vitamin A
56mcg
6%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup diced
46
1 wedge
(approx 1/16 melon)
86
Related types of Watermelons
Frieda's Yellow Seedless Watermelon
Dried Watermelon Seeds
Wegmans Watermelon
Watermelon
Watermelon Juice
More Watermelons Nutritional Info
Related types of Melons
Cooked Bitter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cantaloupe Melons
Cooked Winter Melon
More Melons Nutritional Info
Other Related Foods
Fruit
More Related Foods
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Chuck E. Cheese's Watermelon
LMNT Watermelon Salt
View More Results
Used in these Recipes
Ambrosia
Watermelon Sherbet
Spinach Watermelon Salad
Chili Fruit Salad
Watermelon Blast
Chicken with Watermelon Salsa