Watermelon

Other common serving sizes
Calories
307
Fat
1.53 g
Carbs
77.16 g
Protein
6.23 g
There are 307 calories in 1,022 grams of Watermelon.
Nutrition Facts
Serving Size 1,022 g
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.378g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
77.16g
28%
Dietary Fiber
4.1g
15%
Sugars
63.36g
Protein
6.23g
Vitamin D
-
Calcium
72mg
6%
Iron
2.45mg
14%
Potassium
1145mg
24%
Vitamin A
286mcg
32%
Vitamin C
82.8mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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