Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Watermelon
Watermelon
Other common serving sizes
1 oz
100 g
1 cup diced
1 wedge (approx 1/16 melon)
Calories
9
Fat
0.04 g
Carbs
2.14 g
Protein
0.17 g
There are 9 calories in 1 ounce of Watermelon.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans
Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.1g
0%
Sugars
1.76g
Protein
0.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
32mg
1%
Vitamin A
8mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup diced
46
1 wedge
(approx 1/16 melon)
86
Related types of Watermelons
Frieda's Yellow Seedless Watermelon
Watermelon
Dried Watermelon Seeds
Wegmans Watermelon
Watermelon Juice
More Watermelons Nutritional Info
Related types of Melons
Honeydew Melons
Cantaloupe Melons
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
More Melons Nutritional Info
Other Related Foods
Fruit
More Related Foods
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Chuck E. Cheese's Watermelon
LMNT Watermelon Salt
View More Results
Used in these Recipes
Ambrosia
Watermelon Sherbet
Spinach Watermelon Salad
Chili Fruit Salad
Watermelon Blast
Chicken with Watermelon Salsa