Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Watermelon
Watermelon
Other common serving sizes
1 oz
100 g
1 cup diced
8 wedges (approx 1/16 of melon)
Calories
686
Fat
3.43 g
Carbs
172.74 g
Protein
13.96 g
There are 686 calories in 8 wedges of Watermelon.
Nutrition Facts
Serving Size
8 wedges (approx 1/16 of melon)
Amount Per Serving
Calories
686
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0.366g
2%
Trans
Fat
-
Polyunsaturated Fat
1.144g
Monounsaturated Fat
0.847g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
172.74g
63%
Dietary Fiber
9.2g
33%
Sugars
141.86g
Protein
13.96g
Vitamin D
-
Calcium
160mg
12%
Iron
5.49mg
31%
Potassium
2563mg
55%
Vitamin A
641mcg
71%
Vitamin C
185.3mg
206%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
20
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup diced
46
1 wedge
(approx 1/16 melon)
86
Related types of Watermelons
Frieda's Yellow Seedless Watermelon
Watermelon
Wegmans Watermelon
Dried Watermelon Seeds
Watermelon Juice
More Watermelons Nutritional Info
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Cantaloupe Melons
Cooked Winter Melon
Honeydew Melons
More Melons Nutritional Info
Other Related Foods
Fruit
More Related Foods
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Chuck E. Cheese's Watermelon
LMNT Watermelon Salt
View More Results
Used in these Recipes
Ambrosia
Watermelon Sherbet
Spinach Watermelon Salad
Chili Fruit Salad
Watermelon Blast
Chicken with Watermelon Salsa