There are 197 calories in 23.2 ounces of Watermelon.
Nutrition Facts
Serving Size
23.2 oz
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
49.66g
18%
Dietary Fiber
2.6g
9%
Sugars
40.78g
Protein
4.01g
Vitamin D
-
Calcium
46mg
4%
Iron
1.58mg
9%
Potassium
737mg
16%
Vitamin A
184mcg
20%
Vitamin C
53.3mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.