Watermelon

Other common serving sizes
Calories
197
Fat
0.99 g
Carbs
49.66 g
Protein
4.01 g
There are 197 calories in 23.2 ounces of Watermelon.
Nutrition Facts
Serving Size 23.2 oz
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
49.66g
18%
Dietary Fiber
2.6g
9%
Sugars
40.78g
Protein
4.01g
Vitamin D
-
Calcium
46mg
4%
Iron
1.58mg
9%
Potassium
737mg
16%
Vitamin A
184mcg
20%
Vitamin C
53.3mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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