There are 153 calories in 18 ounces of Watermelon.
Nutrition Facts
Serving Size
18 oz
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
38.53g
14%
Dietary Fiber
2g
7%
Sugars
31.64g
Protein
3.11g
Vitamin D
-
Calcium
36mg
3%
Iron
1.22mg
7%
Potassium
572mg
12%
Vitamin A
143mcg
16%
Vitamin C
41.3mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.