Watermelon

Other common serving sizes
Calories
59
Fat
0.3 g
Carbs
14.92 g
Protein
1.21 g
There are 59 calories in 1.3 cups of diced Watermelon.
Nutrition Facts
Serving Size 1.3 cups of diced
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.92g
5%
Dietary Fiber
0.8g
3%
Sugars
12.25g
Protein
1.21g
Vitamin D
-
Calcium
14mg
1%
Iron
0.47mg
3%
Potassium
221mg
5%
Vitamin A
55mcg
6%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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