Tilefish (Cooked, Dry Heat)

Other common serving sizes
Calories
147
Fat
4.69 g
Carbs
0 g
Protein
24.49 g
There are 147 calories in 100 grams of Tilefish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
4.69g
6%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
1.246g
Monounsaturated Fat
1.332g
Cholesterol
64mg
21%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.49g
Vitamin D
-
Calcium
26mg
2%
Iron
0.31mg
2%
Potassium
512mg
11%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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