Tilefish (Cooked, Dry Heat)

Other common serving sizes
Calories
667
Fat
21.27 g
Carbs
0 g
Protein
111.09 g
There are 667 calories in 1 pound of Tilefish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
667
 
% Daily Values*
Total Fat
21.27g
27%
Saturated Fat
3.937g
20%
Trans Fat
-
Polyunsaturated Fat
5.652g
Monounsaturated Fat
6.042g
Cholesterol
290mg
97%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
111.09g
Vitamin D
-
Calcium
118mg
9%
Iron
1.41mg
8%
Potassium
2322mg
49%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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