Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)

Other common serving sizes
Calories
125
Fat
1.2 g
Carbs
29.91 g
Protein
3.06 g
There are 125 calories in 463 grams of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size 463 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
29.91g
11%
Dietary Fiber
6.5g
23%
Sugars
11.71g
Protein
3.06g
Vitamin D
-
Calcium
97mg
7%
Iron
1.57mg
9%
Potassium
542mg
12%
Vitamin A
28mcg
3%
Vitamin C
16.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods

Used in these Recipes