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Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
1 hr 30 mins
2 skinless chicken thighs
6 cups spaghetti winter squash
16 oz cooked ground beef
1 cup yellow onions, chopped
1 cup reduced fat cream cheese
1 cup Mexican style blend cheese
6 slices thick sliced bacon
Pre-cook squash, chicken, ground beef and bacon. Dice and sauté onions.
In casserole dish, layer out chicken pieces. Cover with spaghetti squash.
In bowl mix ground beef, onions, half of cream cheese, and half of shredded cheese.
Combine beef mix on top of spaghetti squash. Separate remaining cream cheese into six slices and place evenly over beef mix.
Cover with remaining shredded cheese. Bake at 400 °F (205 °C) for 30 minutes. Top with crumbled bacon.
in 1 serving of Spaghetti Squash Casserole.
, 11% carbs, 27% protein.
Calorie Counter 100% Free
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