There are 63 calories in 232 grams of Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size
232 g
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
14.99g
5%
Dietary Fiber
3.2g
12%
Sugars
5.87g
Protein
1.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.79mg
4%
Potassium
271mg
6%
Vitamin A
14mcg
2%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.