There are 123 calories in 21 grams of Smooth Peanut Butter (with Salt).
Nutrition Facts
Serving Size
21 g
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
10.58g
14%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
2.912g
Monounsaturated Fat
4.98g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
4.11g
1%
Dietary Fiber
1.3g
5%
Sugars
1.94g
Protein
5.27g
Vitamin D
-
Calcium
9mg
1%
Iron
0.39mg
2%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.