Smoked Honey Ham (Cooked)

Other common serving sizes
Calories
403
Fat
7.82 g
Carbs
23.99 g
Protein
59.17 g
There are 403 calories in 330 grams of Smoked Honey Ham (Cooked).
Nutrition Facts
Serving Size 330 g
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
7.82g
10%
Saturated Fat
2.624g
13%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
5.508g
Cholesterol
73mg
24%
Sodium
2970mg
129%
Total Carbohydrate
23.99g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.17g
Vitamin D
-
Calcium
20mg
2%
Iron
1.29mg
7%
Potassium
544mg
12%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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