Macaroni with Squash, Spinach & Ham
Average Rating
3.0 Average FatSecret member ranking
Great pasta dish that can be eaten however you like it, hot, warm or cold.
Servings Prep Time Cook Time
8 30 mins 30 mins
Ingredients
Directions
1. Cook pasta according to directions.
2. Add olive oil to a large non-stick pan, add chopped ham, cook for about 5 minutes or until desired crispiness.
3. Add squash to the pan with ham and oil, cook for about 10 more minutes stirring occasionally until squash is golden brown.
4. Add salt and pepper to taste, add wine and cook about 5 more minutes.
5. When done, add pasta and spinach, cook long enough for spinach to wilt. Serve.
6. Note: Any shaped pasta like farfalle or campanelle can be substituted for elbow macaroni. Add thyme with the wine if you like thyme.
Nutrition summary
There are 494 calories in 1 serving of Macaroni with Squash, Spinach & Ham.
Calorie split: 20% fat, 55% carbs, 25% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
1.906g
10%
Trans Fat
0g
Polyunsaturated Fat
1.163g
Monounsaturated Fat
6.902g
Cholesterol
26mg
9%
Sodium
1082mg
47%
Total Carbohydrate
65.16g
24%
Dietary Fiber
4.7g
17%
Sugars
4.58g
Protein
29.89g
Vitamin D
-
Calcium
83mg
6%
Iron
1.87mg
10%
Potassium
594mg
13%
Vitamin A
703mcg
78%
Vitamin C
30.5mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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