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Scrambled Egg
Scrambled Egg
Other common serving sizes
3 eggs
100 g
Calories
299
Fat
22.81 g
Carbs
2.93 g
Protein
19.51 g
There are 299 calories in 3 Scrambled Egg.
Nutrition Facts
Serving Size
3 eggs
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
22.81g
29%
Saturated Fat
8.676g
43%
Trans
Fat
-
Polyunsaturated Fat
2.776g
Monounsaturated Fat
8.303g
Cholesterol
601mg
200%
Sodium
316mg
14%
Total Carbohydrate
2.93g
1%
Dietary Fiber
0g
0%
Sugars
2.14g
Protein
19.51g
Vitamin D
2mcg
12%
Calcium
80mg
6%
Iron
3.65mg
20%
Potassium
207mg
4%
Vitamin A
314mcg
35%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
2 eggs
199
100 g
212
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