Scallions or Spring Onions
Other common serving sizes
Calories
19
Fat
0.11 g
Carbs
4.4 g
Protein
1.1 g
There are 19 calories in 4 medium Scallions or Spring Onions.
Nutrition Facts
Serving Size 4 medium (4-1/8" long)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.4g
1%
Dietary Fiber
1.6g
6%
Sugars
1.4g
Protein
1.1g
Vitamin D
-
Calcium
43mg
4%
Iron
0.89mg
5%
Potassium
166mg
5%
Vitamin A
598IU
12%
Vitamin C
11.3mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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