Quail (Cooked)

Other common serving sizes
Calories
178
Fat
10.72 g
Carbs
0 g
Protein
19.08 g
There are 178 calories in 76 grams of Quail (Cooked).
Nutrition Facts
Serving Size 76 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
10.72g
14%
Saturated Fat
3.006g
15%
Trans Fat
-
Polyunsaturated Fat
2.65g
Monounsaturated Fat
3.717g
Cholesterol
65mg
22%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.08g
Vitamin D
-
Calcium
11mg
1%
Iron
3.37mg
19%
Potassium
164mg
3%
Vitamin A
53mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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