Quail Meat and Skin

Common serving sizes
Calories
778
Fat
48.8 g
Carbs
0 g
Protein
79.5 g
There are 778 calories in 1 unit of Quail Meat and Skin.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to cook quail)
Amount Per Serving
Calories
778
 
% Daily Values*
Total Fat
48.8g
63%
Saturated Fat
13.689g
68%
Trans Fat
-
Polyunsaturated Fat
12.069g
Monounsaturated Fat
16.929g
Cholesterol
308mg
103%
Sodium
215mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.5g
Vitamin D
-
Calcium
53mg
4%
Iron
16.08mg
89%
Potassium
875mg
19%
Vitamin A
296mcg
33%
Vitamin C
24.7mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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