Breast Quail Meat

Common serving sizes
Calories
256
Fat
6.22 g
Carbs
0 g
Protein
46.99 g
There are 256 calories in 1 unit of Breast Quail Meat.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to cook quail)
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
1.602g
Monounsaturated Fat
1.747g
Cholesterol
121mg
40%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.99g
Vitamin D
-
Calcium
21mg
2%
Iron
4.8mg
27%
Potassium
541mg
12%
Vitamin A
23mcg
3%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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