Quail Meat

Common serving sizes
Calories
458
Fat
15.49 g
Carbs
0 g
Protein
74.42 g
There are 458 calories in 1 unit of Quail Meat.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to cook quail)
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
15.49g
20%
Saturated Fat
4.514g
23%
Trans Fat
-
Polyunsaturated Fat
4.001g
Monounsaturated Fat
4.378g
Cholesterol
239mg
80%
Sodium
174mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.42g
Vitamin D
-
Calcium
44mg
3%
Iron
15.42mg
86%
Potassium
811mg
17%
Vitamin A
58mcg
6%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

More Related Foods