Pumpkin (with Salt, Canned)
Other common serving sizes
Calories
42
Fat
0.34 g
Carbs
9.91 g
Protein
1.35 g
There are 42 calories in a 1/2 cup of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
295mg
12%
Total Carbohydrate
9.91g
3%
Dietary Fiber
3.6g
14%
Sugars
4.04g
Protein
1.35g
Vitamin D
-
Calcium
32mg
3%
Iron
1.70mg
9%
Potassium
252mg
7%
Vitamin A
19065IU
381%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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