There are 57 calories in 22 grams of Pork Shoulder Steaks (Boston Blade, Cooked, Broiled).
Nutrition Facts
Serving Size
22 g
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
1.309g
7%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
1.632g
Cholesterol
21mg
7%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.63g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
72mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.