There are 753 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
6.754g
34%
Trans Fat
0g
Polyunsaturated Fat
2.785g
Monounsaturated Fat
8.437g
Cholesterol
345mg
115%
Sodium
1139mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.54g
Vitamin D
-
Calcium
45mg
3%
Iron
2.86mg
16%
Potassium
2581mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.